About Jenny Lauck

Jenny lives in northern California with her husband and three children. She is actively recruiting neighborhood moms for a scooter-riding gang.
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Demon Bustin'

  • Demon #8 - Commitment
  • Demon #7 - I'm Not Worthy
  • Demon #6 - Recognition and Appreciation
  • Demon #5 - Conflicting Advice
  • Demon #4 - Food Choices
  • Demon #3 - Eating Habits
  • Demon #2 - Honesty
  • Demon #1 - Awareness

« The BigSliceOff will start Monday! | Main | An Example With Photo Illustrations »

03/05/2007

BigSliceOff - Week 1

I just stumbled out of bed, and stumbled to the kitchen.  I've poured myself a cup of (decaf) ambition (without my usual half-and-half.) I've yawned, I've stretched, I'm trying to come alive...

The BigSliceOff is ON.  That's right, people.  You're in for it now.  Glory, power and a $50 gift card are on the line. 

Print out the little worksheet thing I made! Click here!
So, look.  I'm going to be making these every week as a reminder for me.  I'm hanging mine on the fridge.  If you don't want to use it, I'm not going to be crushed. 

This week's exercise challenge is to complete five hours of aerobic exercise.  I'm going for long, fast walking, five days this week.  You decide what works for you.  Track those minutes, though.  I'll be asking at next week's weigh-in.  You don't want to make me ask twice, either.  Heh.   

Get on that scale, and take a picture of your weight between your toes.  If you don't have a digital camera, use your regular camera.  If you don't have a regular camera, get a disposable one.  If none of this is going to work, email me and we'll figure something out. Weighinmarch5003

If you have the ability, email me your photo.  If you don't, please shoot me an email with your current weight.  I will not be posting these photos here, nor listing your start weight, without your permission - however, if you have your own blog and want to post it there, you just go on with your bad self.

Have you planned your dinners for the week?  I'll post my menu after I get the monkeys off to school this morning.  I will have done my first hour of walking already.  How about that, huh?  Huh?

If you've sent me an email, left me a comment or replied to one of my CafeMom posts, I've got you on my list.  If you want in, leave me a comment here or email me at bigslicejenny@gmail.com.  I'm cutting off new participants on Friday, March 9th.

I'll be posting a list of participants in the sidebar this afternoon. 

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Comments

I'm in, Jenny. How many days are we looking at? I need a countdown...

Girl, it's ON! You already did an hour today, huh? Guess that means I'll have to do an hour and fifteen minutes...


Okay, okay, OKAY!

I love the worksheet. Thank you for making me write everything down.

That worksheet is AWESOME, thanks!

dude, your spreadsheet rocks. I wish I had read it before talking to you!

I am in. But only because I am scared you will kick my ass if I don't. Ha! Okay, really so that I can feel good in a bathing suit this summer.

Hi Jenny-
I'm in as well. I do ww & weigh in on fridays but will buy a scale this week. I've already done 40 min tae bo & 2 45 min walks today.
Just gotta drink that water & find where my wee one hid the cell phone.
grin
Dawn in Il

Ok, jenny, I'm in. I'm starting tomorrow, since I'm still swaying from the ship. I'm hoping that tomorrow, the land stays still for me.

Wish I could join in, but at 24 weeks pregnant, can't really be losing anything. Perhaps you will do another round about August? Good luck - no, strike that, it's not luck - good persistence to you!

I'm READY! WOO HOO! I've got my dinners planned for the week AND my five hours of exercise. I like the printout you created! You did say you'd make a new one each week? Looking forward to this challenge!!!

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And You Don't Stop

  • Current Goal
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SmallSlice

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