I weighed in at 167 this morning. The scale is moving! It is moving down!
How did everyone do last week? Get me your weight via email if you haven't done so already. I'm going to tally up and see where we are, contest-wise.
Okay, so let's talk exercise challenges for a minute. I've been sort of 'off' this last week, with killer allergies. I'm feeling better now, and I'm looking ahead two weekends to a local charity 3K. I'm thinking I should at least do the walk, or maybe a walk-jog.
So, here's your challenge. Find a local walk or run and sign yourself up. Then get training. If I can do it, YOU can do it.
I'm going to post more this afternoon, including revised thoughts on my diet or lack thereof.